Lean in 15 – The Shift Plan – Joe Wicks

$37.00

Lean in 15  The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe’s signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning.

ISBN:  9781509800667

Compare Compare

Description

Lean in 15  The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe’s signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.

ISBN:  9781509800667

Reviews

There are no reviews yet.


Be the first to review “Lean in 15 – The Shift Plan – Joe Wicks”

General Inquiries

There are no inquiries yet.