See what a difference just five minutes can make when you give yourself the gift of “you time.”

This beautiful timer, with sparkling sand set in a wooden base with metallic accents, is both an artful desktop display and a gentle reminder to make time for yourself each day.

Includes:

– Glass 5-minute sand timer

– Wooden display base

– 20-page illustrated booklet with ideas for using the timer

–rituals, meditations, and self-care activities such as: Breathe, Meditate, Check in with your feelings, Listen to the universe, Write a gratitude list, Take a digital detox, Have a mini dance party, Do whatever you’ve been meaning to do for yourself . . .

– Timer is 21/2 x 41/2 inches–the perfect size to fit on a desk or table.

– A smart and distinctive gift for a friend or loved one who could use a little self-care; also makes a thoughtful birthday or holiday present.

9781452178271